How much caffeine is there
in a cup of coffee?
The amount varies widely according to brewing method and bean type,
but as a general guide a 200ml/7oz cup contains the following caffeine
amounts:
Drip 115
- 175mg
Espresso approx
100mg
Brewed 80 - 135mg
How much caffeine is there
in a cup of tea?
Tea contains two other alkaloids, theobromine and theophylline in addition
to caffeine. These first two relax the smooth muscles where caffeine
stimulates the heart and nervous and respiratory systems. A 200ml/7oz
cup of tea contains 30 - 70mgs of caffeine, far less than a cup of coffee.
How much caffeine is there
in a headache tablet?
In the past aspirin was combined with phenacetin and caffeine as a painkiller,
but these days most headache preparations don't contain caffeine at
all. In the US a preparation named Vivarin has 200mg of caffeine per
tablet, and in Australia 'stay awake' tablets, No Doze and Dynamo each
have 100mg of caffeine per tablet.
How much caffeine is there
in coffee beans?
Caffeine is present in coffee beans to a maximum of 4 per cent. Most
varieties have less than this, and the degree of roasting will slightly
alter the content. A couple of examples: Colombia Excelso is 1.37% caffeine,
Mocha from Yemen contains 1.01%. Most other varieties of Arabica fall
between these two with the average being about 1.2%. Robusta beans usually
have a higher caffeine content than Arabica.
What does caffeine taste
like?
It's very bitter, and is sometimes used as a flavouring agent in drinks
for this reason.
Is there a lethal dose
of caffeine?
Yes, but someone weighing around 50 kilos would have to take about 7.5grams
of it, and someone of 80 kilos weight would have a lethal dosage level
of about 12 grams of caffeine. These amounts respectively represent
75 and 120 cups of espresso coffee. The minimum lethal injected dose
of caffeine ever reported was 3.2grams.
How much caffeine is in
Cola soft drinks?
A 375ml or 12oz can of Coke contains about 46mg, Pepsi & RC Cola have
around 37mg, and Dr Pepper contains about 40mg of caffeine.
What's the difference
between Arabica and Robusta beans?
Most coffee on sale is a blend of both, but specialist coffee shops
often sell what they say is 100 per cent Arabica and label it by country
of origin. Robusta is the cheaper bean with less aroma and flavour but
more body and caffeine. Gourmet opinions vary as to whether the best
coffee is pure Arabica or a combination blend with a small quantity
of Robusta. For espresso use, Arabica (or several types of Arabica)
usually has a small quantity of Robusta added for extra body, and to
help produce more crema (the froth on top of a cup of espresso.)
How do I produce the best
quality cup of coffee?
There are five major
factors:- Quality of bean
- Time since roasting
- Time since grinding
- Cleanliness of brewing equipment
- Water quality
How should I store coffee?
In an air tight container. If you're re-using the container then glass
is good because it doesn't retain odours or oils from previous usage.
Otherwise a plastic snap-lock bag with the air squeezed out is ideal.
Deep freeze your coffee to retain the best flavours for longest.